Emmet McElhinney 1x1000m/1:30r row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
71
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:16.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 103 |
February 21, 2022 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 31 | |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 31 | |
| r14m |
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Workout Graph
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