Emmet McElhinney 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 96 |
February 27, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 29 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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