Emmet McElhinney 2:56 row

715m

Meters

2:56.2

Time

2:03.2

Pace

44

Calories

Average Watts187
Calories Per Hour943
Stroke Rate28
Stroke Count84
Drag Factor101

March 06, 2022 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.2 715m 2:03.2 187 943 28
0:53.2 200m 2:13.0 149 812 27
1:41.0 200m 1:59.5 205 1005 31
2:29.2 200m 2:00.5 200 988 30
2:56.2 115m 1:57.3 216 1044 27

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Workout Graph

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