Emmet McElhinney 2:56 row
715m
Meters
2:56.2
Time
2:03.2
Pace
44
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 28 |
Stroke Count | 84 |
Drag Factor | 101 |
March 06, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.2 | 715m | 2:03.2 | 187 | 943 | 28 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 |
1:41.0 | 200m | 1:59.5 | 205 | 1005 | 31 |
2:29.2 | 200m | 2:00.5 | 200 | 988 | 30 |
2:56.2 | 115m | 1:57.3 | 216 | 1044 | 27 |
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Workout Graph
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