Sign Up

Ben Sheppard 19:52.2 row

5,000

Meters

19:52.2

Time

1:59.2

Pace

334

Calories

Average Watts207
Calories Per Hour1010

August 26, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

HR too high, studied HR zones and future SS workouts will be less intensity.