Ben Sheppard 5,000m row
5,000m
Meters
19:52.2
Time
1:59.2
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
August 26, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
HR too high, studied HR zones and future SS workouts will be less intensity.