5,000m row on June 20, 2022

Casey Sheehan 5,000m row

5,000m

Meters

19:34.3

Time

1:57.4

Pace

340

Calories

Average Watts	216
Calories Per Hour	1043

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

2nd go at 5k...ever.
That hurt a little.