Kristian Rudsengen 6000m row
6,000
Meters
25:49.5
Time
2:09.1
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 147 |
April 01, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.5 | 6,000 | 2:09.1 | 163 | 859 | 23 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 25 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 24 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 23 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 23 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 23 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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