Kristian Rudsengen 6000m row
6,000
Meters
26:09.7
Time
2:10.8
Pace
363
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 145 |
April 03, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.7 | 6,000 | 2:10.8 | 156 | 838 | 25 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 26 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 26 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 26 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 25 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 25 |
| 4:09.9 | 6,000 | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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