Kristian Rudsengen 8000m row
8,000
Meters
37:24.1
Time
2:20.2
Pace
456
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 141 |
June 06, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.1 | 8,000 | 2:20.2 | 127 | 736 | 20 | 128 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 20 | 124 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 21 | 127 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 21 | 127 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 731 | 21 | 126 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 21 | 129 |
| 4:42.5 | 6,000 | 2:21.2 | 124 | 727 | 21 | 130 |
| 4:40.9 | 7,000 | 2:20.4 | 126 | 734 | 21 | 133 |
| 4:39.3 | 8,000 | 2:19.6 | 129 | 742 | 22 | 133 |
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Workout Graph
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