Kristian Rudsengen 41:07 row
9,006
Meters
41:07.0
Time
2:16.9
Pace
523
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 128 |
August 04, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.0 | 9,006 | 2:16.9 | 136 | 768 | 523 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 41:07.0 | 243 | 2:17.8 | 134 | 759 | 14 | 20 |
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Workout Graph
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