Kristian Rudsengen 6000m row
6,000
Meters
28:26.0
Time
2:22.1
Pace
337
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 129 |
August 08, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.0 | 6,000 | 2:22.1 | 122 | 719 | 22 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 24 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 21 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 23 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 23 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 23 |
| 4:32.1 | 6,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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