Kristian Rudsengen 6000m row
6,000
Meters
28:29.4
Time
2:22.4
Pace
345
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 123 |
September 15, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.4 | 6,000 | 2:22.4 | 121 | 716 | 345 | 18 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 57 | 20 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 683 | 56 | 18 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 57 | 18 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 58 | 19 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 58 | 19 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 775 | 59 | 19 |
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Workout Graph
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