Kristian Rudsengen 28:00 row
6,020
Meters
28:00.9
Time
2:19.6
Pace
351
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 127 |
October 02, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.9 | 6,020 | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 28:00.9 | 651 | 2:18.9 | 130 | 749 | 19 |
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Workout Graph
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