Kristian Rudsengen 2000m row
2,000
Meters
12:05.8
Time
3:01.4
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Drag Factor | 182 |
January 10, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,000 | 3:01.4 | 59 | 496 | 100 | 26 |
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 26 |
| 2:46.6 | 1,000 | 2:46.6 | 76 | 540 | 25 | 28 |
| 3:42.2 | 1,500 | 3:42.2 | 32 | 405 | 25 | 23 |
| 2:47.0 | 2,000 | 2:47.0 | 75 | 538 | 25 | 30 |