Kristian Rudsengen 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
January 14, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 19 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 21 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 19 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 19 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 21 |