Kristian Rudsengen 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
January 14, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 31 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 28 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 32 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 33 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 34 |