Kristian Rudsengen 25:23 row
5,007m
Meters
25:23.2
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 120 |
December 31, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 5,007m | 2:32.1 | 99 | 642 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 25:23.2 | 73m | 2:38.9 | 87 | 600 | 16 |
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Workout Graph
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