Kristian Rudsengen 5000m row
5,000
Meters
24:36.2
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 123 |
January 01, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,000 | 2:27.6 | 109 | 674 | 24 |
| 24:36.2 | 5,000 | 2:27.6 | 109 | 674 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000