Kristian Rudsengen 5000m row

5,000m

Meters

24:36.2

Time

2:27.6

Pace

276

Calories

Average Watts109
Calories Per Hour674
Stroke Rate24
Stroke Count582
Drag Factor123

January 01, 2023 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

5000

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.2 5,000m 2:27.6 109 674 24
24:36.2 5,000m 2:27.6 109 674 24

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