Kristian Rudsengen 16:59 row
3,508m
Meters
16:59.8
Time
2:25.3
Pace
195
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 119 |
January 10, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.8 | 3,508m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 16:59.8 | 418m | 2:23.3 | 119 | 709 | 25 |
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Workout Graph
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