Kristian Rudsengen 14:17 row
3,007m
Meters
14:17.9
Time
2:22.6
Pace
170
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 116 |
January 15, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.9 | 3,007m | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 14:17.9 | 960m | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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