Kristian Rudsengen 14:12 row
3,003m
Meters
14:12.8
Time
2:21.9
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 119 |
January 16, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.8 | 3,003m | 2:21.9 | 122 | 720 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 14:12.8 | 902m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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