Kristian Rudsengen 15:00 row
3,254m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 126 |
January 21, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,254m | 2:18.2 | 132 | 755 | 17 |
| 2:30.0 | 528m | 2:22.0 | 122 | 720 | 20 |
| 5:00.0 | 533m | 2:20.7 | 126 | 732 | 17 |
| 7:30.0 | 543m | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 555m | 2:15.1 | 142 | 788 | 17 |
| 12:30.0 | 554m | 2:15.3 | 141 | 785 | 17 |
| 15:00.0 | 542m | 2:18.3 | 132 | 754 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.