Kristian Rudsengen 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
194
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 115 |
January 25, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 17 |
| 2:30.0 | 556m | 2:14.8 | 143 | 790 | 20 |
| 5:00.0 | 557m | 2:14.6 | 143 | 793 | 17 |
| 7:30.0 | 556m | 2:14.8 | 143 | 790 | 16 |
| 10:00.0 | 558m | 2:14.4 | 144 | 796 | 16 |
| 12:30.0 | 556m | 2:14.8 | 143 | 790 | 17 |
| 15:00.0 | 555m | 2:15.1 | 142 | 788 | 17 |
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Workout Graph
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15:00