Kristian Rudsengen 6000m row
6,000
Meters
27:52.3
Time
2:19.3
Pace
343
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 139 |
January 13, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.3 | 6,000 | 2:19.3 | 129 | 745 | 18 | 144 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 20 | 133 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 18 | 140 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 18 | 145 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 18 | 149 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 19 | 150 |
| 4:39.1 | 6,000 | 2:19.5 | 129 | 743 | 19 | 150 |
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Workout Graph
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