Kristian Rudsengen 6000m row
6,000
Meters
26:56.4
Time
2:14.7
Pace
353
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 145 |
February 05, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.4 | 6,000 | 2:14.7 | 143 | 792 | 19 | 149 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 18 | 132 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 18 | 143 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 19 | 150 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 20 | 147 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 22 | 157 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 840 | 20 | 166 |
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Workout Graph
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