Kristian Rudsengen 6000m row
6,000
Meters
26:57.4
Time
2:14.7
Pace
353
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 146 |
February 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.4 | 6,000 | 2:14.7 | 143 | 791 | 20 | 149 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 20 | 139 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 20 | 142 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 21 | 151 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 22 | 150 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 22 | 154 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 813 | 21 | 160 |
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Workout Graph
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