Kristian Rudsengen 8000m row
8,000
Meters
37:05.1
Time
2:19.0
Pace
459
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 147 |
February 09, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.1 | 8,000 | 2:19.0 | 130 | 747 | 20 | 147 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 21 | 134 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 20 | 138 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 21 | 140 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 21 | 147 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 21 | 149 |
| 4:35.2 | 6,000 | 2:17.6 | 134 | 762 | 21 | 154 |
| 4:38.0 | 7,000 | 2:19.0 | 130 | 748 | 21 | 152 |
| 4:23.8 | 8,000 | 2:11.9 | 153 | 824 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.