Kristian Rudsengen 6001m row
6,001
Meters
26:56.5
Time
2:14.6
Pace
353
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 157 |
February 15, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.5 | 6,001 | 2:14.6 | 143 | 793 | 22 | 146 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 22 | 129 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 21 | 135 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 22 | 136 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 23 | 145 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 23 | 151 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 869 | 24 | 166 |
| 0:00.2 | 6,001 | 1:40.0 | 350 | 1504 | 0 | 166 |
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Workout Graph
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