Kristian Rudsengen 6001m row
6,001
Meters
26:45.1
Time
2:13.7
Pace
356
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 155 |
February 21, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.1 | 6,001 | 2:13.7 | 146 | 803 | 20 | 151 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 21 | 128 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 20 | 142 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 19 | 149 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 20 | 156 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 21 | 157 |
| 4:20.9 | 6,000 | 2:10.4 | 158 | 842 | 21 | 165 |
| 0:00.3 | 6,001 | 2:30.0 | 104 | 656 | 0 | 165 |
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Workout Graph
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