Kristian Rudsengen 47:03 row
10,087
Meters
47:03.5
Time
2:19.9
Pace
576
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 158 |
February 22, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.5 | 10,087 | 2:19.9 | 128 | 734 | 576 | 21 | 148 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 132 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 141 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 149 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 150 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 | 149 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 150 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 152 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 154 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 156 |
| 47:03.5 | 443 | 2:19.3 | 129 | 728 | 25 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.