Kristian Rudsengen 21098m row
21,098
Meters
1:40:11.0
Time
2:22.4
Pace
1195
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 2103 |
| Drag Factor | 151 |
February 23, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:11.0 | 21,098 | 2:22.4 | 121 | 716 | 20 | 154 |
| 20:38.4 | 4,300 | 2:24.0 | 117 | 703 | 20 | 140 |
| 20:39.1 | 8,600 | 2:24.0 | 117 | 702 | 20 | 145 |
| 20:38.8 | 12,900 | 2:24.0 | 117 | 703 | 20 | 147 |
| 20:18.3 | 17,200 | 2:21.6 | 123 | 723 | 22 | 162 |
| 17:56.3 | 21,098 | 2:18.0 | 133 | 757 | 23 | 177 |
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Workout Graph
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