Kristian Rudsengen 6000m row
6,000
Meters
26:00.6
Time
2:10.0
Pace
365
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 146 |
February 27, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.6 | 6,000 | 2:10.0 | 159 | 841 | 365 | 23 | 153 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 24 | 136 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 796 | 59 | 22 | 143 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 813 | 60 | 22 | 149 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 822 | 60 | 23 | 156 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 826 | 60 | 25 | 154 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 993 | 66 | 26 | 182 |
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Workout Graph
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