Kristian Rudsengen 8002m row
8,002
Meters
35:58.9
Time
2:14.8
Pace
471
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 144 |
March 04, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.9 | 8,002 | 2:14.8 | 143 | 790 | 21 | 146 |
| 7:17.5 | 1,600 | 2:16.7 | 137 | 771 | 21 | 138 |
| 7:13.2 | 3,200 | 2:15.3 | 141 | 785 | 21 | 139 |
| 7:13.1 | 4,800 | 2:15.3 | 141 | 785 | 21 | 143 |
| 7:11.0 | 6,400 | 2:14.6 | 143 | 792 | 22 | 147 |
| 7:03.8 | 8,000 | 2:12.4 | 151 | 818 | 22 | 156 |
| 0:00.4 | 8,002 | 1:40.0 | 350 | 1504 | 139 | 157 |
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Workout Graph
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