Marcus Shreeve 36:21 row
9,523
Meters
36:21.5
Time
1:54.5
Pace
666
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
| Drag Factor | 132 |
September 20, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.5 | 9,523 | 1:54.5 | 233 | 1101 | 666 | 19 | 155 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 18 | 144 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 18 | 150 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 18 | 152 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 18 | 132 |
| 25:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 102 | 22 | 164 |
| 30:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 98 | 23 | 169 |
| 35:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 98 | 22 | 167 |
| 36:21.5 | 360 | 1:53.1 | 241 | 1130 | 26 | 21 | 168 |
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Workout Graph
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