Marcus Shreeve 30:00 row
8,131
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
167
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 135 |
November 08, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,131 | 1:50.6 | 258 | 1188 | 20 | 167 |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 20 | 163 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 20 | 165 |
| 18:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 20 | 167 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 20 | 170 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 21 | 174 |
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Workout Graph
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