Marcus Shreeve 2x25:00/2:00r row
12,540
Meters
50:00.0
Time
1:59.6
Pace
840
Calories
150
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,578 |
| Overall Time | 54:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 131 |
November 24, 2025 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,540 | 1:59.6 | 204 | 1003 | 18 | 150 |
| 25:00.0 | 6,223 | 2:00.5 | 200 | 988 | 18 | 147 |
| 25:00.0 | 6,317 | 1:58.7 | 209 | 1019 | 18 | 154 |
| r38 |
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Workout Graph
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