Marcus Shreeve 1x25:00/3:00r row
6,269
Meters
25:00.0
Time
1:59.6
Pace
425
Calories
145
Heart Rate
| Rest Distance | 5,152 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,421 |
| Overall Time | 28:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 792 |
| Drag Factor | 133 |
December 20, 2025 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,269 | 1:59.6 | 204 | 1003 | 17 | 145 |
| 25:00.0 | 6,271 | 1:59.5 | 205 | 1004 | 17 | 145 |
| r5,152 |
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Workout Graph
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