Marcus Shreeve 10:54 row
3,024
Meters
10:54.3
Time
1:48.1
Pace
226
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 130 |
January 04, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.3 | 3,024 | 1:48.1 | 276 | 1251 | 226 | 23 | 164 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 103 | 24 | 160 |
| 10:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 105 | 24 | 166 |
| 10:54.3 | 250 | 1:48.6 | 273 | 1240 | 18 | 23 | 167 |
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