Marcus Shreeve 16:12 row
4,018
Meters
16:12.2
Time
2:00.9
Pace
263
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 132 |
January 09, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.2 | 4,018 | 2:00.9 | 198 | 980 | 263 | 17 | 138 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 18 | 135 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 18 | 138 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 18 | 143 |
| 16:12.2 | 292 | 2:03.6 | 185 | 937 | 18 | 17 | 139 |
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Workout Graph
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