Marcus Shreeve 20:04 row
5,049
Meters
20:04.9
Time
1:59.3
Pace
335
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 103 |
April 01, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 5,049 | 1:59.3 | 206 | 1009 | 335 | 18 | 137 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 18 | 131 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 18 | 135 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 18 | 142 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 19 | 140 |
| 20:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 0 | 140 |
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Workout Graph
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