Marcus Shreeve 11:49 row
3,060m
Meters
11:49.2
Time
1:55.8
Pace
212
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 127 |
January 21, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.2 | 3,060m | 1:55.8 | 225 | 1074 | 22 | 138 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 106 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 | 156 |
| 11:49.2 | 423m | 2:09.0 | 163 | 860 | 22 | 154 |
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