Marcus Shreeve 5000m row
5,000m
Meters
18:08.5
Time
1:48.8
Pace
371
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 130 |
January 24, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 5,000m | 1:48.8 | 271 | 1233 | 26 | 161 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 28 | 137 |
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 27 | 157 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 26 | 169 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 25 | 171 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 26 | 175 |
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Workout Graph
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