Marcus Shreeve 5x1000m/2:00r row
5,000m
Meters
17:37.7
Time
1:45.7
Pace
385
Calories
162
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,101m |
| Overall Time | 27:37.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 130 |
February 05, 2022 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.7 | 5,000m | 1:45.7 | 296 | 1317 | 26 | 162 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 26 | 164 |
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 25 | 122 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 26 | 172 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 26 | 174 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 28 | 178 |
| r101m |
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Workout Graph
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