Marcus Shreeve 30:00 row
7,981m
Meters
30:00.0
Time
1:52.7
Pace
567
Calories
161
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 130 |
February 16, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,981m | 1:52.7 | 244 | 1139 | 20 | 161 |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 | 106 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 | 172 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 | 173 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 21 | 177 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 21 | 178 |
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Workout Graph
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