Marcus Shreeve 2x6000m/1:30r row
12,000m
Meters
47:51.8
Time
1:59.6
Pace
799
Calories
164
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,028m |
Overall Time | 50:51.8 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 17 |
Stroke Count | 829 |
Drag Factor | 129 |
March 09, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:51.8 | 12,000m | 1:59.6 | 204 | 1003 | 17 | 164 |
23:58.1 | 6,000m | 1:59.8 | 203 | 999 | 17 | 157 |
23:53.7 | 6,000m | 1:59.4 | 205 | 1006 | 18 | 172 |
r28m |
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Workout Graph
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