Marcus Shreeve 5x1000m/2:00r row
5,000m
Meters
17:21.8
Time
1:44.1
Pace
393
Calories
155
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,101m |
| Overall Time | 27:21.8 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 130 |
March 14, 2022 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.8 | 5,000m | 1:44.1 | 310 | 1365 | 26 | 155 |
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 25 | 115 |
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 28 | 149 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 27 | 169 |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 26 | 172 |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 26 | 172 |
| r101m |
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Workout Graph
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