Marcus Shreeve 2x10:00/4:00r row
5,517m
Meters
20:00.0
Time
1:48.7
Pace
412
Calories
171
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 28:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 131 |
March 23, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,517m | 1:48.7 | 272 | 1236 | 25 | 171 |
| 10:00.0 | 2,796m | 1:47.2 | 283 | 1275 | 26 | 170 |
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 25 | 173 |
| r546m |
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Workout Graph
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