Marcus Shreeve 30:00 row
8,007m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
149
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 129 |
March 28, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,007m | 1:52.4 | 246 | 1148 | 19 | 149 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 19 | 116 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 19 | 115 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 19 | 169 |
| 24:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 19 | 173 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 20 | 176 |
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Workout Graph
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