Marcus Shreeve 30:41 row
8,018m
Meters
30:41.4
Time
1:54.8
Pace
568
Calories
171
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 130 |
May 16, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.4 | 8,018m | 1:54.8 | 231 | 1095 | 21 | 171 |
| 8:58.2 | 2,400m | 1:52.1 | 248 | 1154 | 23 | 164 |
| 18:02.3 | 2,400m | 1:53.3 | 240 | 1127 | 22 | 169 |
| 27:35.1 | 2,400m | 1:59.3 | 206 | 1008 | 21 | 173 |
| 30:39.1 | 818m | 1:52.4 | 246 | 1146 | 22 | 178 |
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Workout Graph
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