Marcus Shreeve 21:10 row
5,008
Meters
21:10.2
Time
2:06.8
Pace
313
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 129 |
May 20, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.2 | 5,008 | 2:06.8 | 172 | 890 | 313 | 20 | 129 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 18 | 119 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 137 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 | 139 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 | 125 |
| 21:10.2 | 248 | 2:21.5 | 123 | 724 | 14 | 17 | 125 |
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Workout Graph
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