Marcus Shreeve 12000m row
12,000m
Meters
47:13.8
Time
1:58.0
Pace
827
Calories
169
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 128 |
September 18, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.8 | 12,000m | 1:58.0 | 213 | 1031 | 21 | 169 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 19 | 161 |
| 7:22.0 | 4,000m | 1:50.5 | 259 | 1192 | 24 | 170 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 18 | 165 |
| 7:20.9 | 8,000m | 1:50.2 | 261 | 1199 | 26 | 176 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 18 | 164 |
| 7:18.8 | 12,000m | 1:49.7 | 265 | 1212 | 28 | 181 |
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Workout Graph
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